Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.
Donnalyn Murphy, B.A., B.Ed., INHC, BCHHP
Your Tour Guide to Your Healthiest, Happiest Life!
Donnalyn Murphy’s knowledge of health and nutrition began with many years of self-study, first in an attempt to help her body deal with various health challenges, and second, with the goal of raising a healthy family. As she witnessed herself vibrantly living a life very different from her negative prognosis, and as she observed the development of her active and very healthy children, she knew she had information the world needed. Seeking credentials, and to further her knowledge, she enrolled in The Institute for Integrative Nutrition, in New York City, accredited by The State University of New York and by the American Association of Drugless Practitioners, where she learned from ground breaking pioneers in the fields of health, nutrition and integrative medicine. Donnalyn is now a Board Certified Holistic Health Practitioner and an Integrative Nutrition Health Coach.
A two time graduate of Queen’s University in Kingston, Ontario, Canada, Donnalyn taught elementary school for the Upper Canada District School Board, a job she loved, but, sadly, could no longer perform, given her declining health.
After regaining her health, Donnalyn’s mission became teaching people of all ages the power they have over the circumstances in which they find themselves, with simple, easy to sustain and pleasant, diet and lifestyle modifications so they, too, could feel great! Her philosophy is based upon the fact that food really does matter, but is only one variable, and that many of the diseases plaguing our society need not occur, if only people knew what to do and why it matters so much. Diseases are much easier to prevent than cure.
Donnalyn coaches individuals in person by Skype, or from a distance with Dripping Health, a once a week, by email, independent, total Health Coaching program, with Body & Soul Health Coaching, www.DonnalynMurphy.com, a business she founded. Donnalyn is also an iHeart Health Coach at www.iHeartalive.com. Donnalyn was a featured coach with MyOmBody, the world’s first integrative health app, and is very excited to now have her own smartphone app; Baby Steps to a Healthier You is available as a free download at Google Play for Androids and Baby Steps to a Healthier, Happier You is available as a free download at The App Store for iPhones. All Donnalyn's programs are designed to skyrocket Health and Happiness and lower internal age while offering the level of support with which clients are most comfortable. She also presents to groups on various health and lifestyle topics.
Donnalyn’s clients experience immeasurable benefits including improved health, weight loss, more energy, gentler aging, a healthier family, improved stress management, improved quality of life, improved pain management and tremendous knowledge by examining, and slowly reshaping, diet and lifestyle habits.
Corporate clients realize a healthier workforce requiring fewer sick days and healthcare dollars, increased productivity and a much more pleasant work environment.
If you are curious or confused by conflicting messages as to what you should do to improve your personal situation, contact Donnalyn Murphy. Start your journey today to your Healthier, Happier Life!
Donnalyn lives in Smiths Falls, Ontario, Canada and is beyond grateful to be sharing a very healthy, happy life with her husband of 26 years, two amazing children, the best extended family, two dogs, a cat and lots of great friends!